Excess Belly Skin After Baby

As joyful as a new mother feels about the birth of her baby she is often not pleased with her post pregnancy stomach.

Excess belly skin after baby.

As your belly grows the skin needs to expand. Because skin is stretched to its limits during pregnancy we re often prone to stretch marks which can be permanently disfiguring. If excess fat distends the skin for a long time the skin can lose some of its ability to shrink with weight loss. Specifically when it comes to loose skin after pregnancy the hormone cortisol plays a big role.

Cortisol is a catabolic hormone causing a breakdown of lean muscle. If you re feeling self conscious. Pregnancy changes your body in several ways. The breakdown of this muscle leads to decreased metabolic capacity and increased fat storage.

If you find yourself stuck with loose skin after baby or weightloss and you are wanting to find ways to tighten up here are some great ways to do so. After giving birth many women may have loose skin on their stomach. Lower your overall body fat percentage. Even if we lose weight post pregnancy our bellies often don t flatten out again leaving us with an unsightly belly pouch that can make us feel insecure.

Loose skin after pregnancy is a totally normal occurrence. To make sure you can always test yourself by using a caliper. A pooch of excess fat and loose skin below your belly button may leave you looking like your are still six months pregnant.